Saturday, October 28, 2023
1-3pm -  Shiatsu for the Office & Working Remotely

Theme/Focus: Curated and taught by Grandmaster Kumiko Kanayama of The Five Lights Center for Shiatsu, the longest-running shiatsu practice in the US. This mini course is designed for anyone who works for long hours in an office environment or behind a desk by addressing the areas of the body and energetic issues that arise as a result, such as anxiety, lower back discomfort or pain, carpal tunnel syndrome, neck and shoulder issues, trouble focusing and mental clarity. This is a great way to learn self-shiatsu techniques that you can use to combat stress and come back to your center throughout the day or week.