Events &
Workshops:

Weekly Tai Chi class with questions and discussion led by Jose Rios Key Benefits of Tai Chi: ✅ Enhances balance & coordination ✅ Promotes relaxation & stress relief ✅ Strengthens muscles & joints ✅ Supports cardiovascular & immune health ✅ Develops mindfulness & focus

Connect and Grow Together Through Shiatsu.

Join us for an enlightening and interactive Open House with Maureen Miller at Five Lights Center of Shiatsu

Shiatsu is a form of Japanese bodywork rooted in East Asian medical philosophy. Where acupuncture uses needles to target acupressure points in the meridian system, shiatsu balances the flow of vital energy (or ki) through touch, stretching, and guided movement.

Each year a small group of Shiatsu practitioners and enthusiasts gathers together for a three-day camp on the beautiful land at Tekenink, which has been protected by a conservation easement since 1987

Practice the traditional East Asian medicine of shiatsu, using touch, stretching, and movement, to balance the flow of energy in mind, body, and spirit.