Water Element and the Winter Season
In the Five Element Theory, winter is connected to the water element. Water is the most yin of the elements...
Students self-report their requirements in this public form
The Five Lights Center articles offer a range of wisdom and insights from our diverse community on all things shiatsu and wellness. From recipes, to personal journeys, and insight on tai chi, reiki, color therapy, tapping, shiatsu and so much more.